Yoga is celebrated for its mind-body benefits, and practicing daily can improve flexibility, strength, balance and mental ...

From a yoga routine to a healthy diet, check out the birthday girl Anushka Shetty's inspired anti-ageing skincare routine for radiant skin.

It intends to spread awareness about the impact of spinal pain and disability. Here are some everyday yoga poses to keep your spine flexible and healthy. Practising Child’s pose helps you ...

Working out every day can be safe, as long as you’re incorporating a variety of activities, different levels of intensity, ...

The Yoga Sūtras state that the way to end the ... “Having unstructured breaks and intervals of inactivity in your everyday routine will help create the necessary conditions for this," Bakshi ...

Lenovo sells only a few configurable options for the Yoga Slim 7x, with the most significant differences around memory and storage. Our review unit, the same model sold at Best Buy, is equipped with a ...

If you’re looking for a solid 2-in-1 that gets the job done and you can get behind the idea of efficiency over power, then ...

As the tears started flowing again, I knew I needed to get away: my solution to most things in life is to bolt, preferably ...

Ahead, see eight of our favorite one-piece workout sets you'll want to add to cart immediately for exercising in style and ...

The epitome of an “everyday legging,” the seamless design and lightweight fabric make them feel like a second layer of skin, so you can comfortably transition from couch to yoga class.