Commercial energy drinks have some negative effects that can be hazardous to your health. Here are 16 healthy and easy to ...

They promise instant energy and focus — but new expert warnings reveal that energy drinks may impact your blood pressure and ...

Around 80% of the world’s population uses it regularly, primarily through drinking coffee, tea, fizzy drinks, and energy ...

The main fuel during a marathon is glycogen, a form of stored carbohydrate found in muscles & liver. Once glycogen runs low, ...

Here’s your 2026 guide to the best New York City luxury hotels, including tips on NYC hotel food & drink options, ...

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

Coffee can be safely consumed in moderation by people with kidney conditions and may even support kidney health. Research ...

A tractor trailer crash has created delays on I-81 in Montgomery County, according to the Virginia Department of ...

By distilling years of federal nutrition advice into 10 lean pages, the update makes its priorities clear: real food first, ...

Under the new dietary guidelines, adults are advised to consume about 0.5 to 0.7 grams of protein per pound of body weight ...

Previous research suggested that moderate alcohol intake may offer health benefits, like a glass of red wine for boosting ...