This fragrant sleep collection from M&S contains everything you need for an evening's pampering before bed to help you relax ...

Malaika Arora took to her Instagram account to share a video of herself practising pranayam and called it 'the heart of yoga' ...

The 1975 Corvette arrived at the exact moment American muscle was losing its swagger, yet it managed to hang on while so many ...

Once seen as niche and alternative, wellness products are now trendy, affordable, and woven into everyday life for people ...

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Emotional granularity develops when relational safety and mindfulness reduce compression, allowing the brain to tolerate ...

A common character trait millions of people expertience every day could be a red flag sign of Attention Deficit Hyperactivity ...

Teachers can set up hands-on exploration to promote young students’ ability to calm themselves when emotions are running high ...

Teachers can use these strategies for promoting emotional literacy to help students develop self-regulation and motivation ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

For the past two years, ITV News has spoken to dozens of people affected by Britain’s backstreet cosmetic surgery industry. | ...

The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better ...