Aljamain Sterling survived an injury late in his fight against Brian Ortega at UFC Shanghai and now the former bantamweight champion has an idea about how long he’ll be out of action. In what was ...

Can't straighten arms after exercising? Learn about causes like inflammation and muscle damage, and discover treatment and prevention tips for faster recovery.

The Milwaukee Brewers announced a slew of updates on Wednesday and they weren't great, to say the least. First and foremost, All-Star closer Trevor Megill is g ...

A persistent bone bruise on the serving elbow would be an issue for any player ... Murray overcame some early challenges – ...

Don’t let shin splints or blisters hold you back – follow these expert-led tips to avoid and recover faster from the injuries ...

Nolan McLean is poised beyond his years. He looks and acts like a ten-year vet. It’s easy to forget that he has only been in Major League Baseball for a ...