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To infuse your morning bagel with a flavorful Mediterranean spin, swap cream cheese for this classic Greek ingredient.
Protein can be hard to digest, but not all sources are the same. A nutritionist shares 9 easy-to-digest, protein-rich foods that are gentle on the stomach.
In Plato’s "healthy city," simple, seasonal foods promote steady minds and politics, offering an early case for the Mediterranean diet.
Line a large baking sheet with parchment paper. In a medium bowl, whisk together the yogurt, honey, and vanilla. Spread the ...
Blueberries, orange slices, and other fruits are the usual suspects, but the creamy ingredient shines with veggies, too.
With college students headed back to school, many are looking to join sororities or fraternities. One mom details the process of how she supported her daughter's sorority ambitions.
Sophocles' Philoctetes explores the tragic clash of virtue and rationalism in a war-torn world where moral choices defy easy ...
These sweet snack recipes, like chocolate nut clusters, sweet bread loaves, energy balls and muffins, are highly-rated by readers.
Heat olive oil in a skillet over medium-high heat. Cook patties for 4-5 minutes per side or until internal temperature ...
The Greek island was once a "model of co-existence" but has been left with "nothing but bars" as tourism has sucked the life ...
A registered dietitian nutritionist shares her top three high-protein drinks to add this essential macronutrient to your diet.
This semester, KU will allow three suspended fraternities to resume operations. But in reality, two of them never shut down.