Working with a sports psychologist is less taboo for athletes than it used to be. Here's how the Seahawks work with one as ...

Spot the difference puzzles are a fun and relaxing way to help you pass the time. These puzzles also give your brain a little ...

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

The formally feathered, flightless aquatic birds known as penguins dominate the frigid waters surrounding the subantarctic ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

In response to India's escalating diabetes epidemic, the TOI Diabetes Medithon took a proactive approach, focusing on ...

They don't always offer the benefits influencers claim they do.

This intervention is straightforward, but its results might surprise you.

According to a recent survey, 8 in 10 men feel that there is a societal pressure for them to be a certain way. Four in ten (41%) say this pressure comes from expectations around their physical ...

"A dog that normally runs to the door to go outside may suddenly stop, slow down, or straight up refuse to step onto the snow ...

Harvard researchers have decoded the movement habits of 111,000 people, proving that variety in your workout routine is more ...

Once again, we see the bias of the dog owners, this time at Panama Flats: Dogs above all else, who cares about the ...