Combining exercise with volunteering works out for members of a UK alternative to gyms - A nonprofit organization in the ...

FBI announces arrest of alleged drug kingpin Ryan Wedding Winter storm already disrupting US travel as airlines cancel ...

All three Bowflex treadmills share the same smooth motor and joint-friendly cushioning—but from compact streamer to full-on ...

New to working out? These 9 simple tips will help you get in shape fast with no strict diets, no intense gym routines, just realistic habits that actually work.

By P.L. Stiles Rowan Public Library With a brand New Year ahead, the pressure is on to live up to the aspirations of resolutions made on a night of revelry, […] ...

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

As new research reveals the harmful effects our sedentary habits are having on our health, experts say there are small changes we can all make to our workday that could reduce the risk of heart ...

If you’re looking for a compact and effective way to build strength, improve balance and support bone density without ...

Tear up the gym membership and get fit wherever and whenever you please, as we put some of the best home treadmills through their paces ...

ESPN has named Minnesota Vikings wide receiver Justin Jefferson the 59th-most valuable player in the NFL. That’s not a typo. ...

Meet your new go-to pieces for working out, lounging, and more.

The Ontario Hockey League named Betts the top academic performer in the Eastern Conference for November, with a 93 per cent ...