Dutch Bros has plenty of drinks and customizations to enjoy, but we wanted to test out some of its protein mocha and latte ...

Well, it’s a holiday miracle: there’s a beverage for that too. Balzac’s has partnered with Premier Protein on a limited-time ...

Sannidhi says certain types of fiber, like psyllium, have been studied for modest benefits related to weight, blood sugar, ...

It's a well-known fact that if you're trying to cool your mouth after eating spicy food, you should drink milk, not water.

Excess alcohol consumption fuels belly fat by prioritizing alcohol breakdown over burning calories, leading to visceral fat ...

Innovation takes center stage this December as Fi Europe, the world’s largest ingredient show, returns to Paris, France.

Peanuts are nutritious and support heart health, weight loss, and blood sugar control. Learn why water after peanuts may ...

Protein water has become one of those drinks you suddenly see everywhere, promising a lighter way to get more protein without ...

Fans of Starbucks' high-protein coffees who want to recreate the drink in their own kitchens should check out one Aldi ...

Foods like canned tuna, jerky, protein shakes, biltong, Greek yogurt, and chicken salad can pack as much, or even more, protein than cottage cheese.

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

Dietitians explain the best time to drink coffee for energy to maximize the brain-boosting effects of caffeine. Plus, clever ...