After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

Taylor Swift revealed her exact workout routine while prepping for The Eras Tour. The Grammy-winner was shown doing pull-ups, throwing a weighted ball, and using battle ropes. Taylor explained, "I ...

Last month, Novak Djokovic did not mince words in his goals for the off-season. Djokovic wanted to "rebuild" and "reconstruct" his body to compete with the top players on the ATP Tour. To help achieve ...

Jessica Pegula and Madison Keys agree that Iga Swiatek is the most superstitious person when it comes to her routines. During an episode of The Player’s Box Podcast, Keys, Pegula, Jennifer Brady, and ...

Novak Djokovic, 38, is still at the top of the men's tennis game. He told Business Insider he credits his longevity to three lifestyle changes. Djokovic focuses on the basics and working out what's ...

Tennis legend Novak Djokovic said a “cloud will follow’’ Jannik Sinner because the 24-year-old Italian tennis star tested positive for steroids in 2024. Djokovic, during an appearance on "Piers Morgan ...

Whether you go to a gym or open an app at home, it’s surprisingly difficult to come up with a week’s worth of workouts. It’s why you feel like you’re stuck in a rut or always bored two minutes into ...

PIRAEUS, GREECE - NOVEMBER 8:Novak Djokovic of Serbia reacts during the final match against Lorenzo Musetti of Italy during Hellenic Championship ATP 250 final tennis match, at OAKA Olympic Athletic ...

ATHENS, Nov 8 (Reuters) - Novak Djokovic became the oldest champion on the ATP Tour when the 38-year-old fought back to beat Lorenzo Musetti 4-6 6-3 7-5 to win the Hellenic Championship on Saturday, ...

"From Usain Bolt to Cristiano Ronaldo, these are the legends who turned fitness into an art form. Watch how LeBron James, Rich Froning Jr., and Novak Djokovic built routines that go beyond ...