In a large Japanese population, commonly skipping breakfast and having late dinners were significantly linked to an increased ...

Jessie Inchauspe suggests calf raises after meals. This helps control blood sugar. It activates the soleus muscle. This ...

A big boost is on the way for Yuba-Sutter Meals on Wheels. A new grant is expanding their reach and cutting down the wait for ...

New York City has updated its food standards for public meal initiatives, clamping down on processed meats and requiring more plant-based proteins.

Adults who regularly skip breakfast or eat dinner less than 2 hours before going to bed may have increased risk for major osteoporotic fractures, according to data published in the Journal of the ...

Munching on nuts and seeds is considered to be healthy snacking but are you eating them the right way? Nutritionist Khushi Chabbra reveals the truth.

The research emphasizes that there is no safe amount of processed meat to eat. And the fizzy companion of most processed meat meals is no stranger to health complications.

Scientists modified a popular diet to make it work better for people with diabetes. Let's break down what they found.