A major new study shows that the Mediterranean diet, combined with weight loss and physical activity, prevented diabetes in ...

Discover how older adults with diabetes can advocate for better nutrition in residential facilities. Expert tips to help ...

Mediterranean diet and exercise cut diabetes risk by nearly one-third, even without much weight loss, study finds.

A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese ...

A new study claims a low-calorie version of the Mediterranean diet combined with exercise can reduce type 2 diabetes risk by ...

The Mediterranean diet, ranked the world's best diet for the eighth year in a row by U.S. News & World Report in January 2025 ...

Combining physical activity with a reduced-calorie Mediterranean diet led to a lower diabetes incidence in older, at-risk ...

Strong evidence suggests that following the diet, cutting calories and exercising lowers the chances of developing diabetes ...

Diets high in fiber and leafy green vegetables, like spinach, kale, and Swiss chard, have been shown to improve blood sugar ...