When it comes to nutritional value, vegetarians lack essential nutrients like iron, iodine and Vitamins B12, D, and omega-3 ...

A comprehensive five-year study by France's Anses reveals the health benefits and potential risks of vegetarian and vegan ...

People following a plant-based diet are 32% less likely to develop multiple long-term conditions compared to those who eat a ...

The standards prohibit processed meat and limit the use of artificial sweeteners in meals served by nearly a dozen city ...

The latest Menopause research builds on a 2023 study, published in the same journal, which also showed that plant-based diets ...

Accredited nutritionist Faye James reveals ten easy steps for beginners to master the basics of one of the world's most ...

Sugar substitutes are safer than table sugar if you have Type 2 diabetes. But they may not be the healthiest choice.

Interested in meal delivery? Also vegan? These are the best meal kits and meal delivery services for your plant-based diet.

A new study finds that sticking to healthy diets like the Mediterranean, DASH, or AHEI can lower type 2 diabetes risk across ethnic groups.

Over the past decade, plant-based eating has evolved from a fringe movement into a mainstream global trend. Driven by a ...

People with Type 2 diabetes who take metformin are at risk for vitamin B12 deficiency due to poor absorption. I recommend ...

In a large-scale multinational study involving over 400,000 women and men aged 37 to 70 years from six European countries, ...