The standards prohibit processed meat and limit the use of artificial sweeteners in meals served by nearly a dozen city ...

Accredited nutritionist Faye James reveals ten easy steps for beginners to master the basics of one of the world's most ...

We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...

The secret to aging well isn’t hidden in exotic powders — it’s woven into familiar foods you probably eat already.

Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy ...

You’ve probably heard the buzz about plant-based eating. Maybe your neighbor swears his vegan diet cured his high blood ...

A Mediterranean diet, combined with calorie reduction and exercise, reduced the risk of type 2 diabetes by 31%. In a study of ...

Alicia Silverstone said she first tried going vegetarian as a child, although her efforts back then were "short-lived." ...

An energy-reduced Mediterranean diet combined with physical activity greatly lowered the risk for diabetes in adults with ...

A major new study reveals 3 simple lifestyle changes that can cut the risk of type 2 diabetes by nearly a third. Adopting a ...