These diabetes-friendly recipes, from lunch and dinner ideas to breakfast and snack inspiration, are all perfect for meal ...

A 2023 study published in The American Journal of Clinical Nutrition found that eating just two servings of red meat per week ...

Diets high in fiber and leafy green vegetables, like spinach, kale, and Swiss chard, have been shown to improve blood sugar ...

Two Indian trials suggest that controlled mango consumption, instead of carbs, may improve blood sugar in diabetes.

Enjoying these foods to help manage blood sugar on a regular basis could lower your risk of developing type 2 diabetes, ...

A recent study in the Fortune Journal reveals that teenagers who skip breakfast are almost twice as likely to suffer from bad ...

Governor Greg Abbott signed three significant bills into law aimed at promoting healthier lifestyles for Texans. The ...

These gut-healthy breakfast recipes, like smoothies, breakfast bowls and overnight oats, are all diabetes-friendly.

Recent research suggests a link between frequent egg consumption and a higher risk of type 2 diabetes, particularly in ...

While skipping breakfast may not seem like such a big deal, it can cause long term health issues — especially in youth. This vital meal influences growth and well-being and skipping breakfast leads to ...

Eggs alone have little impact on blood sugar, as they are low in carbs, but they may not keep you full for a long time.

A separate three-day assessment using continuous glucose monitoring found that, in participants with type 2 diabetes, ...