Diets high in fiber and leafy green vegetables, like spinach, kale, and Swiss chard, have been shown to improve blood sugar ...

Enjoying these foods to help manage blood sugar on a regular basis could lower your risk of developing type 2 diabetes, ...

Governor Greg Abbott signed three significant bills into law aimed at promoting healthier lifestyles for Texans. The ...

Hypoglycemia, or low blood sugar, may occur in anyone and is a particular concern for people with diabetes. When blood glucose levels drop below the normal range, the body may experience a variety of ...

Accredited nutritionist Faye James reveals ten easy steps for beginners to master the basics of one of the world's most ...

The Texas laws require warning labels on food products containing certain chemicals and mandating exercise and nutrition ...

The soap star , 61, has been displaying a slimmer frame of late as a result of being 'seriously ill' last year, as well as ...

At the start of each new academic year, families and schools alike place greater emphasis on creating a well-rounded learning ...

Malhotra emphasised, however, that such a routine is only sustainable if paired with adequate night-time rest, ideally seven to nine hours. With that balance, she said, discipline in sleep and ...

In cafeterias across Missouri, workers spend hours preparing meals that are eaten by students in minutes. Behind the trays of ...

Let’s be honest: it’s no crime to have a sweet tooth, to want to savor a dessert once in a while. However, health-wise, that seems to put us at a backfoot. Especially, consuming sugar, sugary drinks, ...

Free school meals are a chance to train children's evolving palates away from ultra-processed, nutrient-poor foods and ...