Indian women's hockey team will look to start afresh in a new Olympic cycle by defending its Asian Champions Trophy (ACT) ...

Want to feel energized and ready to tackle the day? Consider starting with a morning walk! This simple activity offers a ...

Emotional David 'Syd' Lawrence thanks supporters raising money with 24-hour cycle marathon to support his MND battle. | ITV ...

Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. Consider building ...

Are you ready for the biggest cycling event of the year? Dubai's 14-lane Sheikh Zayed Road is turning into a bike track where ...

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.

There is a lot to keep in mind when figuring out what music you want to listen to while you work out. As someone who is ...

Riders will participate in three fat biking competitions, where thick winter tires will help them navigate the snowy trails, ...

SHOPPING: Those thinking of investing in an exercise bike this winter can now get fit from home for less, with £300 off on ...

Former This Morning presenter Fern Britton has opened up about the moment she was told she needed a shoulder replacement, after living 'in agony'.

CrossFit athlete Zummer Pagan has a large following on Instagram. She recently appeared in an Instagram collaboration with ...

Michael Kellogg was heading back home from the gym on his bike when he was hit from behind, but the suspects didn't just ...