She has been one of the most photographed women in the world for well over a decade, and somewhere along the way people stopped asking whether she looked good and started asking why she keeps looking ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Smoothies offer a simple way to combine multiple ...

Gambit's Summer 2026 Dining Issue highlights more than 175 restaurants in the New Orleans area, with a focus on vegan dishes, Mediterranean fare and Caribbean flavors.

A new casual eatery opened at the Barn Plaza in Doylestown last weekend with a focus on fresh and healthy made-to-order ...

Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — powerful compounds linked to heart and brain health. The culprit is ...

While summer might be peak smoothie season, you can’t go wrong with the delicious, nutrient-dense beverage any time of year. Thankfully, Philly boasts a number of smoothie spots where you can get ...

There were plenty of whole foods on this MAHA-approved meal plan, but some of RFK Jr.'s most championed ingredients were ...