Unlike many other items, potatoes do not actually need to be refrigerated, and, in fact, they will fare better outside the ...

Broccoli has an unprecedented position in today’s diet, found exactly at the point where home cooking and nutritional science ...

Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.

Here's what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation ...

Corals obtain energy in two ways: firstly, through photosynthesis by their symbiotic algae, and secondly by taking up small food particles such as plankton directly from the water. In scientific terms ...

Degree reports that foods like garlic, red meat, and alcohol can cause body odor, but hydration and dietary tweaks help ...

CAAR held that wheat seed oil ceramides subjected to purification and standardisation cannot be treated as simple vegetable ...

Medically reviewed by Sohaib Imtiaz, MD Spinach is one of the most nutrient-dense and versatile leafy greens. It’s rich in vitamins, minerals, and protective plant compounds, making it an easy way to ...

Poor air quality can lead to respiratory issues. Experts recommend few nutrient-rich foods that may help your lungs combat the harmful effects of air pollution.

The wetlands of the Kashmir Valley serve as vital biodiversity hotspots and provide wintering habitats for migratory birds such as waterfowl arriving from Siberia and Central Asia besides supporting ...

The human body is like a machine, which functions with the help of fuel called food. And the foods we eat provide nutrition and also release waste in many forms. Uric acid is one such waste product ...

Chopping broccoli and letting it rest for 30–90 minutes before cooking helps maximize sulforaphane formation. Gentle cooking methods like steaming (up to five minutes) preserve more nutrients than ...