Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Smoothies offer a simple way to combine multiple ...

Hydration and nutrients can support healthy-looking skin. These 5 morning drinks may help promote a natural glow from within.

Gambit's Summer 2026 Dining Issue highlights more than 175 restaurants in the New Orleans area, with a focus on vegan dishes, Mediterranean fare and Caribbean flavors.

Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — powerful compounds linked to heart and brain health. The culprit is ...

While summer might be peak smoothie season, you can’t go wrong with the delicious, nutrient-dense beverage any time of year. Thankfully, Philly boasts a number of smoothie spots where you can get ...

You can use various juice combinations to reduce inflammation, aid digestion, and reap other health benefits. See which to blend and enjoy.

There were plenty of whole foods on this MAHA-approved meal plan, but some of RFK Jr.'s most championed ingredients were ...