The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

Oprah Winfrey teams up with an endocrinologist to explain her history with weight loss and the science behind "food noise" and obesity.

Secretary Robert F. Kennedy Jr. will begin his push for Americans to eat more saturated fats with the expected release of new ...

Learn how Joe Rogan stays so ripped with his diet and workout routine! Someone who is too uptight about their approach, not accommodating to advice and feedback, and unwilling to experiment will ...

Senior fitness writer Harry Bullmore spends his days interviewing the best experts in the health and fitness space. Here are ...