This week, I'll present tips for becoming an "exerciser" and identifying oneself through that lens. Plus, I will introduce a ...

Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.

Joining a club (or even a workout class) can also help you bond with others over a shared interest. Friendship experts also ...

At the age of 81 years old a Christchurch fitness instructor is showing that exercise really is vital to keeping the bounce in your step. Each week Paula Barrett leads three fitness classes at council ...

Trainers explain what an AMRAP workout is, plus the health and fitness benefits of doing AMRAP workouts, and how to put AMRAP ...

Higher intensity activities are also great cardio exercises for women over 40 and can “give you a quicker bang for your buck” ...

By Tim BakerImagine if there was a single treatment that neatly addressed many of the side effects of prostate cancer and its ...

The thunder of M119 howitzers echoed across the Yukon Training Area as Soldiers of the U.S. Army’s 2nd Battalion, 8th ...

Brown has racked up four All-Star appearances, an All-NBA team selection, and a Finals MVP. His 11,436 total points rank ...

Ultra-bright, accurate and brimming with features, this mid-range watch is a great pick for runners and other outdoor fitness ...

JenaValve Technology, Inc., developer and manufacturer of the Trilogy™ Transcatheter Heart Valve (THV) System, today announced that the newly published guidelines from the European Society of ...

Following a strong sophomore season at Marquette, Halle Vice spent the summer trying to expand her game. The all-time leading ...