Trying to lose weight but dessert cravings keep coming back? These low-calorie desserts prove you don’t have to give up ...

If fitness is your goal in 2026, don’t miss out on these highly nutritious and delicious high-protein foods to support your ...

Starbucks and Dunkin' sell protein-packed coffee drinks, but are they worth it? A food editor taste-tested the new lattes and ...

Excerpt: Chocolate chip banana bread represents something simple transformed into something genuinely special.

Banana water is free of added sugars, but it lacks enough sodium for effective electrolyte replacement during intense ...

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy ...

Trump's agriculture secretary is facing internet ridicule for saying a meal "can cost around $3." She's not wrong, though.

Medically reviewed by Kayla Girgen, RD Drinks such as soda, sugary coffees, and energy drinks add extra calories to your diet ...

Discover the key trends transforming Europe’s booming $2bn meal replacement market — from GLP‑1‑friendly ‘mini meals’ and ...

That daily Frappuccino or creamy cocktail might taste delicious, but their saturated fat can quietly raise your cholesterol.

Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...

While many have found success with medication, they are not a cure-all and experts caution they are not without risk.