A trusty pair of socks can do more than just provide a barrier between your feet and walking shoes. They wick away sweat and prevent blisters. But a specific kind can offer real health benefits: ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

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Varicose veins frequently occur, especially in individuals who spend substantial time either sitting or standing. Compression socks, a particular type of hosiery, can assist in relieving symptoms ...

Want more tried and tested recommendations from the RW editors? Sign up to our weekly newsletter, Kit Bag. Click here to subscribe. Do you really need specialist socks to go running? In short: Yes.

Venous reflux disease (VRD) occurs when veins do not properly return blood to the heart. Health experts refer to it as chronic venous insufficiency (CVI). VRD most commonly affects the legs and can ...

Carpal tunnel syndrome occurs due to compression of the median nerve in the wrist. This can cause symptoms such as numbness, tingling, and weakness in the hand. This compression is often due to ...

Venous hypertension is a common medical condition, especially in older adults, when the blood pressure in your veins is higher than it should be. When healthcare providers use this term, they usually ...

A vast array of fitness products is available to support your workouts, recovery, and progress to enhance physical activity and well-being. You might use equipment like treadmills, resistance bands or ...

Typically, the first step in treating restless legs syndrome (RLS) is to identify the cause. Common causes of RLS can include daily habits, side effects of medications, and underlying health ...