Getting these lights set up is a piece of cake. Just peel off the back, stick them where you want, plug them in, and that’s ...

Our brains are hard-wired to stay awake during daylight hours and fall asleep when it gets dark. That’s why screen time can ...

A. Yes, certain foods like aged cheese, processed snacks, or excess sugar can trigger migraines. Swapping them for ...

For years, we’ve been told to put our phones away before bed. The common culprit? Blue light exposure, which has been linked to disrupted sleep. But new insights suggest it might not be the glow of ...

The BenQ ScreenBar Halo casts a pool of light on your desk that helps you concentrate, lets you see your working tools and papers better, and creates an unexpectedly cozy atmosphere around your Mac.

Light sensitivity is one of the most common and disabling migraine symptoms. These practical tips and treatments help give your eyes a break.