Our brains are hard-wired to stay awake during daylight hours and fall asleep when it gets dark. That’s why screen time can ...

Struggling from migraine or headache at work? Try changing to simple food and light adjustments to stay productive and free ...

Blame digital eye strain on prolonged screen time, small fonts, reduced blinking rates, poor lighting conditions, unaddressed ...

For years, we’ve been told to put our phones away before bed. The common culprit? Blue light exposure, which has been linked to disrupted sleep. But new insights suggest it might not be the glow of ...

All products featured on WIRED are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Around 2016, “Night ...

Light sensitivity is one of the most common and disabling migraine symptoms. These practical tips and treatments help give your eyes a break.