Researchers at the Indian Institute of Technology Gandhinagar, in collaboration with Sri Sri Institute of Advanced Research ...

The power of muscles extends beyond physical strength, because it directly affects brain health maintenance. Studies indicate ...

New research shows how vigorous workouts strengthen the cerebellum, ease ataxia symptoms, smooth coordination, and facilitate flow in daily life.

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...

The Sleep Innovation Laboratories aim to translate sleep research into evidence-based strategies to improve health.

Know that change is possible. Choose with care. Practice with grace. And celebrate every small win along the way.

CHINA: NESTLED within the emerald hills of Yunnan Province, Manluan Dai Village in Menghan Town, Jinghong City, Xishuangbanna ...

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...