Nuts and seeds are other great sources of omega-3 fatty acids, which are essential for brain health. Walnuts, flaxseeds, and ...

A practical and personal guide to six high-protein foods that a nutritionist and health expert eats regularly to boost ...

After age 60, many people experience lapses in memory and attention. Antioxidants, omega-3 fats, vitamins and minerals may ...

While alcohol might seem socially acceptable in moderate amounts, its effects on brain are far from benign. The long-term ...

Scientists have uncovered how the brain reroutes its communication pathways depending on whether it’s processing something ...

Scientists from the Trinity Biomedical Sciences Institute (TBSI) have discovered how nanoplastics—even smaller than ...

When someone has a stroke—a leading worldwide cause of death and disability—time is of the essence. Almost nine out of 10 ...

“I've seen people notice sharper focus and better memory recall within a few days of consistently eating pumpkin seeds,” says ...

While that message has been spread on social media, researchers are just beginning to understand how the devices affect the ...

Scientists have uncovered a mechanism by which nanoplastics impair brain energy metabolism, offering new clues into environmental contributions to neurodegeneration.

Soy products are rich in polyphenols, which are beneficial to brain health. They slow the brain deterioration that many people experience in old age and can even help prevent dementia. Soy comes in ...