Busy days, travel plans, and messy routines make it hard to stick to old-school gym schedules. Here’s why more people are ...

Oakland boxing gyms have been producing champions for more than a century. Teenager Thomas McElroy is ready to take his shot.

When match officials placed a more-than-three-foot-tall trophy in the middle of the ring, Ali grabbed it and feigned running ...

As the boxing world mourns the loss of Ricky Hatton, a man who gave the British star one of his toughest nights has spoken of ...

and underwent a total of 12 types of training in a 2-person circuit training and group core training to build their physical strength. Sparring with foreign athletes in a local boxing gym in Phuket, ...

1. Morning light walk “Step outside for a brisk 10-minute walk in daylight. Even on cloudy days, natural light helps reset ...

The Tauranga Boys' College 2024 Fortress 40 participants will take part in runs, boxing, waka ama, pilates, gym work, circuit training and four "brutal surf torture" sessions. The gruelling 40-hour ...

Terence Crawford doesn't like to lose at anything. From playing cards to video games, he's as competitive as it gets.

Mr. Jackson, who had launched an unsuccessful appeal to the Third Circuit Court following his 25-year sentence, told the ...

Ramsden walked away from fighting professional in late 2018 with an unbeaten record (3-0-1) but a chance WhatsApp message to ...

Excited at the development, Cutberga Onuoha, director of rooms, Lagos Continental Hotel, explained that the hotel is giving ...

While a timeline won’t prove it, the Jordan Trunner Fly is essentially the midpoint between the 1999’s original Trunner and ...