From a simple center guideline to comfort-driven design choices, this treadmill T9 proves little things can make a big ...

It only takes a scroll or two on social media to find countless fitness-influencers showing off their smart bike set up and ...

If you're on the hunt for an affordable exercise bike, the BowFlex IC SE is worth considering. It's one of CNET's top-tested ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts ...

Jen’s trainer told The Post which exercises are crucial — and how you can work smarter, not harder to be in your best shape.

Maintaining a straight back, push your hips back to lower the dumbbells along your legs as far as you can without bending your knees further or rounding your back. You should feel a slight stretch in ...

CNET editor Gael Fashingbauer Cooper, a journalist and pop-culture junkie, is co-author of "Whatever Happened to Pudding Pops? The Lost Toys, Tastes and Trends of the '70s and '80s," as well as "The ...