When you move to the suburbs, apparently you buy two things: a grill…and a power rack. When my husband and I settled into our new home, one of the first projects we tackled (after negotiating which ...

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. The BowFlex and Total Gym infomercials from the '90s and early ...

For fitness purposes we can roughly divide the body into three sections: the lower body (legs), the core (abs), and upper ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Ask a physical ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Body-weight exercises help ...

Target your lower half with this balancing act. Unilateral (or single-side) exercises strengthen your core, glutes, thighs, ...

Every month, Caroline Idiens—known by the name of her wildly successful fitness platform, Caroline’s Circuits—coaches around 6,500 women in midlife to get fitter and stronger than ever. Her method is ...

RIVIERA BEACH, Fla. (CBS12) — After a man's body was found in Riviera Beach on Thursday, police said they are now investigating the death as a homicide The Riviera Beach Police Department says at ...

TheStreet aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. If the cooler weather has you feeling pumped to start chasing your ...