Children don't learn calm from what they're told — they learn it from what they watch. Here are three everyday behaviors ...

People with actual intelligence don't waste energy complaining about things they can't change or control. Instead, they focus ...

Get detailed daily astrological guidance for January 11, 2026, offering insights on career, finances, relationships, health, ...

Social work students at the University of Oklahoma offer solutions and calls to action amid state's growing substance abuse ...

Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

Worry is wisdom in disguise. Research shows that, when balanced, worry helps us prepare, care, and grow rather than simply ...

The Raja Saab is about the strong friendship between Gangamma (Zarina Wahab), who has Alzheimer's, and her loyal grandson ...

There is hope on the horizon, Politico reported on Wednesday afternoon. Senators from both parties are negotiating a deal to ...

When Australia announced plans to restrict social media access for children under 16, it reignited a familiar question for many Filipino parents. When is ...

Recommended Headphones: Audio-Technica ATH-M50x, Beyerdynamic DT 770, Beyerdynamic DT 990, HiFiMAN Edition XV, HiFiMAN ...

We all occasionally act in ways that go against our inner wisdom. Learning to regulate and practice self-compassion can ...

Minnesota's U.S. senators, Amy Klobuchar and Tina Smith, have sent a joint letter to U.S. Attorney General Pam Bondi urging ...