A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Do you want to enhance your overall fitness in the comfort of your home? Include the best air bikes to improve your upper and lower body fitness. Unlike traditional stationary bikes, these gym ...

Explore the best bicycles for women designed for comfort, ergonomics, and high performance. Whether for city commuting or ...

Shimano RC1 cycling shoe: was $80 now $64 After riding the Peloton bike for a few months with several models, these were ...

Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...

Some of you may have read this old piece about my attempt to "restore" my Pulsar 150 that turned into a horrifying nightmare.

You can walk, hop on a bike, do yard work or join a gym. The answer is finding time each day to do it consistently. Consistency wins when looking for the best workout. If you are new to exercising ...

The Black Friday bikes sales have already begun, despite Black Friday itself still being weeks away. Sigma Sports has ...

all in an effort to find “the best.” Zepeda is one of CNN Underscored’s go-to fitness writers, having reviewed things like ...

The Inn at Stonecliffe just got a makeover that added some modern upgrades but retained its historic charm.

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...