A man's hand holds a pair of chopsticks in one hand and a plate of raw salmon in the other - Prathankarnpap/Shutterstock A good place to start in the world of raw ...

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Ceviche is one of those dishes that's an acquired taste, and not everyone really rocks with the raw fish. It gets tons of love as a summer dish (depending on your audience), and it feels kind of fancy ...

You can't cook all salmon the same way. Wild salmon is lean, firm, and prone to overcooking, so it thrives with gentler methods like poaching or low-temperature roasting. Farmed salmon is richer, ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Seafood has a reputation as a wonder food, and for good reason. It’s high in protein, often low in saturated fat, and the best way to get large amounts of heart-healthy omega-3 fatty acids. It doesn’t ...