When having pasta with wine on the side, you want a wine that pairs beautifully with the sauce's flavors. Here are 10 such ...

Both are nutrition powerhouses and fitness-friendly snacks, but subtle differences in nutrients, digestion, and energy may ...

Oranges are great for quick energy, fiber, and vitamin C. You can eat them anytime, as long as your stomach tolerates acidic ...

This guide clarifies the best times to eat fruits, debunking myths and outlining how timing, portion, and pairing affect ...

Foods like sushi, sandwiches, and even cheeseburgers are among the best lunch foods successful people eat daily. Here's what ...

We all have our favorite foods, but sometimes we don't realize we're not getting the best out of them. From peeling to cooking, there are many ways to improve the taste, texture, and nutritional value ...

It's important to remove any sprouts from the potato before eating. If the sprouts are small, Brekke says, you can simply ...

A doctor tested the old saying by eating this popular fruit every day for a week. Spoiler alert: It truly does benefit your ...

GURU Komal Jethmalani, a nutritionist with nearly three decades of experience, suggests how to make the right diet and ...

Diet plays a role in immune support, too, and maybe you’ve been downing orange juice like it’s your job in an effort to avoid ...

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...