A dietitian tried drinking kombucha every day for a week and documented the changes she saw in her energy and body. She ...
The best staples I buy at Trader Joe's for following the Mediterranean diet include easy snacks like freeze-dried blueberries ...
Good Housekeeping on MSN
The Top Food & Nutrition Trends of 2026, Revealed
Whether it’s pantry staples getting a makeover, bold flavor mash-ups, or functional foods that pack a punch, these trends are ...
Fitgurú on MSN
I Drank Kombucha Every Day for a Week Heres What Really Happened to My Gut, Energy, and Mood
A registered dietitian tested what happens when you make kombucha a daily habit. From better digestion to a surprising ...
Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.
NEXT reports on the fastest-growing small food businesses for 2026, highlighting trends like functional foods, global flavors ...
We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...
Fitgurú on MSN
Beyond the hype: I drank kombucha every day and this is what it actually did to my gut
As a dietitian, I traded my mid-afternoon coffee for fermented tea to see if the "living cultures" lived up to the ...
Drinking green tea may lower the risk of heart disease and diabetes. Kefir is a good source of probiotics, calcium, and vitamin D. Consuming smoothies is a good way to get more fiber-rich fruits and ...
Matcha is a form of green tea in which young tea leaves have been ground to a powder using a stone mill. Unlike other teas, ...
Asheville Watchdog on MSNOpinion
Missing middle plan shows the path to more affordable housing. Why isn’t Asheville following it?
Though “missing middle” housing is often accessible to middle-income families, the term refers not to price range but density ...
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