Camilo Echeverri, a doctor and social media content creator, has shared a video on TikTok in which he discusses tomatoes, ...

From protecting your heart to improving digestion and lowering diabetes risk, research shows that eating one apple a day ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

The Merriam-Webster Dictionary defines a superfood as “a food (such as salmon, broccoli, or blueberries) that is rich in ...

According to University of Waterloo professor and author, Seth Wynes, the most impactful actions individuals can take to reduce their climate impact are, in order of importance: ...

In the age of viral reels and “superfoods of the week,” it’s easy to forget that some of the most powerful beauty foods ...

Even in a world obsessed with fast food and hurried meals, the benefits of the traditional Bangladeshi way of cooking are ...

Dr Salhab states that edamame intake helps in improving cardiometabolic health and cholesterol levels, and meeting protein goals.  | Health ...

Chia seeds are known for their benefits for digestion, blood sugar, and weight management. But what about blood pressure?

Sea Buckthorn, the bright orange Himalayan berry has more vitamin C than oranges and rare omegas. No wonder PM Modi says ...

These can help improve your mental health, develop your social skills, help you feel more connected to the world around you, ...

A TikTok user shared that she's eating eggs and sourdough for breakfast every morning. While both of these foods provide ...