Forge the power you never knew you wanted (while still packing on muscle) with a hybrid training plan built on new science.

Real Madrid manager Xabi Alonso has praised Vinicius Junior, amid talk of frustration on the Brazilian’s part in recent weeks. While he was at one time the last player to come off, Vinicius has ...

The Phoenix Mercury play at the WNBA's defending champion New York Liberty, in Game 2 of their first round, best-of-three playoff series on Sept. 17.

Inter Miami will seek revenge for their Leagues Cup final defeat at home to Seattle on Tuesday. Read our in-depth preview.

A new season of the UEFA Champions League is officially right around the corner, with Matchday 1 promising an entertaining ...

Experts share their favorite tips, including exercises, for making this phase of your gait as efficient as possible.

A man detained by authorities days after he nearly died in an Iowa shooting is one of a growing number of crime victims who have been targeted in the Trump administration’s crackdown on ...

For most of my gym life, I had been doing sets of eight to ten reps, but breaking that down allowed me more time to rest the muscles, which meant more overall high-quality pull-ups accomplished during ...

Both defenders finished with a ground duel rate of above 70%. Alderete finished 5/7 & Mukiele 3/4 with the latter also ...

Arsenal Face Athletic Club in Crucial Champions League Opener. Arsenal travel to Bilbao tonight for their Champions League ...