I've always been an advocate for home workouts, but after turning 54, I decided I had to focus more on my heart health and ...

Are you constantly using the elliptical but not seeing desired results? You may want to try these cardio machines instead.

If you have the space and budget for premium home fitness equipment, the Arc deserves serious consideration. The standout ...

Hydrow is adding a third model to its lineup of snazzy modern-day rowing machines, and this time it’s bringing along a dollop ...

The Hydrow Arc is now the newest model Hydrow makes, dethroning the Hydrow Wave Rower. The Arc comes with the largest screen ...

Here’s what a doctor who specializes in longevity recommends Home Workouts I’m a personal trainer and these are the three exercises you should do every day—even if you don’t have time to work out Home ...