Spicy foods can boost your metabolism, which we’ll dive into in a moment. They’re also associated with a host of other ...

A dietitian shares low-calorie recipes for weight loss that are flavorful and filling. See the best healthy dinner ideas for ...

Frozen foods don't have to be a sad, last-resort meal. There are plenty of options on the market that offer excellent value ...

Winter vegetables are an easy, nutrient-packed way to support your body while taking a GLP-1 medication. They help fill ...

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

We know you want to eat healthy in 2026, so we've found restaurants in Washington County where you can eat flavorful food ...

The guidelines are the government’s declaration of war on added sugar, Kennedy said when announcing the new recommendations ...

This article originally published at New Glastonbury restaurant lets customers use 'macro calculator' to order meals.

While a lot of people (yes, even adults) think of vegetables as a bummer, there is a whole lot of science behind their health ...

New nutrition guidance announced by HHS Secretary Robert F. Kennedy Jr., introduces an inverted food pyramid prioritizing ...

Anti-inflammatory veggies are nutrient-packed and can help you feel better after holiday celebrating. These in-season vegetables are at their peak ripeness, flavor and nutritional content. From ...