According to nutrition experts, celery juice is a nutrient-rich and low-calorie power drink. Unlike high-sugar fruit juices, ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Beetroot can help lower blood pressure due to its high levels of ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found ...

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

Betty Lou Beets had a life full of difficulties and problems, and her case also had an element that attracted true crime enthusiasts. Born in 1937, Beets had moved to Texas and had married five times.