Kidney stones often start with everyday foods. These eight surprises include spinach, almonds, beets, black tea, dark ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Beetroot can help lower blood pressure due to its high levels of ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

We have often heard about foods that are good for your brain, heart, or the stomach, but what if we told you that there is a food that can literally save your legs? Yes, that is true.Dr. Sumit Kapadia ...

Betty Lou Beets had a life full of difficulties and problems, and her case also had an element that attracted true crime enthusiasts. Born in 1937, Beets had moved to Texas and had married five times.