Medically reviewed by Jamie Johnson, RDN Key Takeaways Beetroot can help lower blood pressure due to its high levels of ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Eating beetroot daily can transform your health in surprising ways , from boosting heart function and energy levels to ...

Canned beets can get messy, but all that liquid actually holds a lot of nutritional value. Before you rinse them off for ...

Fresh herbs can elevate the flavor profile of a simple beetroot salad bowl. Mint or parsley goes particularly well with the ...

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

Humann offers a range of supplements targeting cardiovascular health, blood pressure, cholesterol, metabolism, joint health and cognitive health.

Kidney stones often start with everyday foods. These eight surprises include spinach, almonds, beets, black tea, dark ...

Frozen foods don't have to be a sad, last-resort meal. There are plenty of options on the market that offer excellent value ...

() If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after ...

The developers of a new data center in Surprise are bringing their own power, and neighbors of the project say it's a threat.