WHILE some may think that international fame would change this mother, Paris Fury has remained incredibly humble throughout the years – particularly when it comes to her children’s routine.

Evening habits significantly impact weight management. Late-night eating, excessive screen time, and irregular sleep disrupt ...

Every parent knows the struggle of bedtime that comes wrapped in endless requests for water, complaints of not being sleepy ...

Fixing common bedtime mistakes like screen time, sugar snacks, and irregular routines can help children sleep better and stay healthy.

Stephen King apologizes for claim about Charlie Kirk Bills QB Josh Allen Opens Up About Bloody Injury vs Jets The key to a ...

Laramie families gathered this week at Basic Beginnings Early Learning Center for the inaugural Bedtime Bash, a hands-on ...

Many of us are guilty of using cellphones at night to scroll through reels. However, it’s not as much fun for the body. A ...

Hey guys! In today's adventure, Ashley Sellers and I let Instagram decide our dream vacation destination, and it picked GREECE! I'm thrilled to experience the incredible Greek culture for the first ...

Try meditation, deep breathing, or gentle stretches to calm the mind. Late-night coffee or snacks can disturb sleep. Choose a ...

Was there a moment when you realized you were no longer young? A hot flash, a joint creaking, an ache you’d never had before?

Many days, the couple didn’t find time to catch up one-on-one until late in the evening Over the years, the LaFayette, Ga., ...

If you’re the parent of a new baby, you’ve experienced the long nights when your baby will wake at the slightest ...