Paris Fury gave fans a glimpse into her 'noisy and chaotic' bedtime routine as a mum of seven as she explained she ‘cherishes ...

WHILE some may think that international fame would change this mother, Paris Fury has remained incredibly humble throughout the years – particularly when it comes to her children’s routine.

Evening habits significantly impact weight management. Late-night eating, excessive screen time, and irregular sleep disrupt ...

Every parent knows the struggle of bedtime that comes wrapped in endless requests for water, complaints of not being sleepy ...

My bedtime routine is simple: Comfy PJs, facial oil, hand cream, cracking open a really good book… and, that’s it. My streamlined regimen has always helped me wind down by 10 p.m. every night, but ...

Laramie families gathered this week at Basic Beginnings Early Learning Center for the inaugural Bedtime Bash, a hands-on ...

Once upon a time, bedtime in my house was a strictly enforced routine. It involved bath, book and then bed at 7pm on the dot – no negotiation. Heaven help anyone that tried to get in the way of this ...

Want your baby to sleep a little better? Adding these eight simple baby massage techniques to her bedtime routine post-bath could help. They all help to release the hormone oxytocin, which regulates ...

Many of us are guilty of using cellphones at night to scroll through reels. However, it’s not as much fun for the body. A ...

Happiness expert and Harvard professor Arthur C. Brooks has done the same workout for 25 years. His entire daily routine is ...

Back-to-school time requires parents to find ways to get their kids to school on time. Smart alarm clocks can be helpful tools to manage the morning rush. USA TODAY Shopping provides a list of alarm ...