Join us for an intense and engaging training session as we delve into the art of kickboxing with the renowned fighter, Alain ...

John Snow, founder of Victory Boxing Club in New York, joins TODAY’s Jenna Bush Hager and guest co-host Rosie Perez to ...

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If you're a fan of boxing classes, you may be missing the cathartic release of putting on a pair of gloves and punching something heavy if your studio is closed right now or you don't feel comfortable ...

BALTIMORE, Md.–Boxing trainer Mack Allison III has always believed that it’s just as important to prepare for challenges outside of the boxing ring as it is to be ready to survive inside the ring. The ...

You don’t need a punching bag, hand weights or even a mat to get a great, full body burn with a shadow boxing workout! Shadow boxing, a training method that accompanies the martial arts, is mainly ...

They are breaking a sweat while learning something new. "He immediately jumped into the ring and started doing pro wrestling moves. He's been practicing all of his punching at home so he's pretty ...