Recently, my oldest child has gotten into making smoothies. I have been the recipient of her experiments with various flavor ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Smoothies offer a simple way to combine multiple ...

New Research Highlights Gut Health Benefits Linked to Yoga and Meditation Practices Your gut may be listening to your mind ...

Researchers found that adding bananas to berry smoothies can dramatically reduce the body’s ability to absorb healthy ...

A new study suggests adding a banana to berry smoothies may significantly reduce flavanol absorption, a victory for one ...

Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — powerful compounds linked to heart and brain health. The culprit is ...

A Utah-based wholesaler voluntarily recalled a banana smoothie product after it was notified of a potential salmonella risk.

Watch Fenitas create the most vibrant pink smoothie using just 2 frozen bananas and a cup of frozen strawberries. This simple ...

CHICAGO (WGN) — On May 25, 2026, Dina Bair detailed an array of medical information that includes a study that reveals a link ...

Falls are one of the leading causes of fatal and nonfatal injuries — and loss of independence — among older adults. Building ...

Good nutrition affects almost everything in a child's life, from height and weight to concentration in school, immunity, ...

Banana Ball is back for 2026, and bigger than ever. The baseball-adjacent traveling roadshow has added two additional teams for this season in the Loco Beach Coconuts and the Indianapolis Clowns, a ...