Inspired by Billie Eilish, this vegan smoothie bowl blends her unique style and environmental commitment into a delicious, ...

Nutritional psychiatrist Dr. Uma Naidoo, author of "Calm Your Mind With Food," offers "Sunday Morning" viewers her choice for ...

Cottage cheese has been blessed with an image overhaul. Once considered a stodgy health food, it’s now a popular recipe ...

If your goal is to gain weight, there are several go-to snacks you can choose. Greek yogurt, cottage cheese, and trail mix are some good options.

Each of these oat-free breakfast recipes are low in calories and high in protein, fiber or both to help you achieve healthy ...

Since I first looked at the State of the Smoothie in New York in 2024, I’ve seen ever-more Erewhon dupes entering this city’s ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Research has shown that adding bananas to smoothies may make it harder for your body to absorb key nutrients. Experts reveal whether this means its time to ditch them.

Doctor Jeremy London, a US cardiovascular surgeon, has shared four easy breakfast recipes. These meals offer 25 to 30 grams ...

Cardiovascular surgeon Dr London recommends four protein-packed breakfast options, each offering 25-30 grams of protein to manage cravings.

For those looking to boost muscle recovery, banana-based breakfasts can be a game-changer. Packed with potassium, vitamin B6, ...