Trying to lose weight but dessert cravings keep coming back? These low-calorie desserts prove you don’t have to give up ...

Not all food that is sold as "healthy" is actually so. They might have ingredients which contribute to weight gain rather ...

Bananas seem like the ultimate dependable food, always waiting in the fruit bowl and ready for a quick snack. Yet their ...

Jhené Aiko has partnered with Erewhon to launch “The Westside Whimsy,” a functional luxury smoothie designed to reflect her ...

Different disciplines consider the flavor and color of foods to be an important aspect of creating and maintaining health.

Both are nutrition powerhouses and fitness-friendly snacks, but subtle differences in nutrients, digestion, and energy may ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

Ounce for ounce, pepitas have more magnesium than whole, shell-on pumpkin seeds, but either one may be considered a magnesium-rich food.