The new banana water drink, sold in supermarkets, is being marketed as an alternative to sports drinks, a sort of coconut ...

Choosing between banana water and sports drinks depends on your hydration needs, flavor preferences, and workout intensity ...

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy ...

INSTA messages from friends spurred on a South Craven gym owner as he tackled the brutal Montane Winter Spine.

Excerpt: Chocolate chip banana bread represents something simple transformed into something genuinely special.

Bananas and grapes provide vitamins, minerals, and calories for energy. Both are good sources of potassium and are also rich in disease-fighting antioxidants.

Banana water is trending as a new hydration drink, but is it actually healthy? Learn what banana water is, how it compares to coconut water and sports drinks, and its potential benefits and drawbacks.

Trying to lose weight but dessert cravings keep coming back? These low-calorie desserts prove you don’t have to give up ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Both are nutritious and delicious, but experts say one of these staple foods has a clear edge when it comes to managing ...

Lots of Americans eat bananas every day! A doctor gave this fruity favorite a week-long test-run to observe the health ...

Starbucks and Dunkin' sell protein-packed coffee drinks, but are they worth it? A food editor taste-tested the new lattes and ...