Chowhound on MSN

6 Trü Frü Flavors, Ranked

Whether you eat them straight from the freezer or allow them to thaw before diving in, there are some flavors of Trü Frü that ...
Fitgurú on MSN

The Tropical Fruit With More Protein Than You Thinkand Why It Belongs in Your Diet

Often overlooked at the grocery store, this tropical fruit delivers surprising protein and powerful benefits for active, ...

Banana

Make Moist Banana Cupcakes Easily With This Must-Try Recipe Banana With Milk: A Nutritional Powerhouse Or Digestive Nightmare? 6 reasons to eat banana to control blood pressure naturally Why You Shoul ...

Adding A Bit Of This Unexpected Oil Could Be Exactly What Your Coffee Needs

If you're partial to trends in coffee drinking, this nutty addition to your morning brew may interest you, resulting in a ...
Fitgurú on MSN

Why eating a banana before your workout can boost energy and performance, according to experts

Dietitians say that a simple banana 30 to 60 minutes before exercise can make a big difference in energy, endurance, and ...

The No. 1 Fruit to Eat Before a Workout, According to a Dietitian

In TODAY.com's Expert Tip of the Day, a dietitian shares why eating this fruit before a workout will help you feel more ...